Because of the way this word is often used, as if it is a duty or in some very smarmy context, I rarely use it. But the poet Ross Gay has managed to integrate this into his daily life in a conscious and engaging way. Here is one of his odes:
Ode to buttoning and unbuttoning my shirt
No one knew or at least I didn’t know
they knew
what the thin disks threaded hereon my shirt
might give me
in terms of joy
this is not something to be taken lightly the gift
of buttoning one’s shirt
slowly
top to bottom
or bottom
to top or sometimes
the buttons
will be on the other
side and
I am a woman
that morning
slipping the glass
through its slot
I tread
differently that day
or some of it
anyway
my conversations
are different
and the car bomb slicing the air
and the people in it
for a quarter mile
and the honeybee’s
legs furred with pollen
mean another
thing to me
than on the other days
which too have
been drizzled in this simplest of joys
in this world
of spaceships and subatomic this and that
two maybe three
times a day
some days
I have the distinct pleasure of slowly untethering
the one side
from the other
Elegy, Surrounded by Seven Trees

Sometimes I feel an underground river
Poets have a form called “Ars Poetica” that they use to spell out their belief about their work. Here is one I love from Elizabeth Alexander. It’s simplicity, and the quick turns it makes are pretty darn good:
I had the good luck to host a reading by Elizabeth Bradfield on Saturday. We did this online, including several of her friends. I thought I’d post this poem by one of them, 

Everything is Going to Be All Right
On Friday, I took a dawn hot tub steam curling tranquilly around the sweet peas, heading towards the bay just visible between oak branches. Then I noticed that the electric fence, which guards my chickens from predators, was not blinking, which meant it was shorted out somewhere. I dressed and went down to find a sizable oak limb had split off and crashed through the chicken run, rupturing the bird net and the fence.
“Maybe he’s too smart for us,” I told my grandson. We decided to leave the trap baited overnight, and this morning I woke to find a skunk in it. I’ve had a lot of experience with skunks from the time our house backed onto a large open space in Lafayette. The county used to drop off traps and then pick up trapped skunks. Those traps were very narrow, so once caught the skunks couldn’t raise their tail to spray. My trap has plenty of room for the skunk to spray, so it was a problem. I got an old towel and held it in front of me as I approached the trap. The skunk sprayed and sprayed until his little spray reservoir was depleted. Then I covered him with another old towel, put the cage on a rubber mat in the back seat and drove the trap to Tilden Park, where I propped the trap open and let him flee. The car smells only a tiny bit skunky, as does my right arm. The towels and cage are out in the sun, waiting for time to reduce the smell.